Mixed Berry

FAT FREE YOGURT DRINK VIT D

NATURALLY & ARTIFICIALLY FLAVORED

Light + Fit Mixed Berry Smoothie
Light + Fit Mixed Berry Smoothie
7 fl OZ

Available Sizes

7 fl OZ

The perfect blend to start your day. The vibrant taste of berries? Yep! A delicious on-the-go drink so you can get what you want and keep movin’? You bet. And 10 grams of protein and 80 calories per 7 fl oz? Totally.

Per 7 fl oz:

CALORIES
PROTEIN
Added Sugar*

*Not a low calorie food

INGREDIENTS Plus_Sign_Off

Cultured Non Fat Milk, Water, Milk Protein Concentrate, Less Than 1%:, Modified Food Starch, Natural And Artificial Flavors, Fruit And Vegetable Juice (For Color), Lemon Juice Concentrate, Lactase*, Sucralose, Acesulfame Potassium, Vitamin D3, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus

*Ingredient not found in regular yogurt drinks

At least 50% less fat than average dairy drinks
Light & Fit: 80 calories, 0g fat
Average dairy drinks: 120 calories, 2.5g fat per 7 fl oz

NUTRITIONAL FACTS Plus_Sign_Off
  • Serving size 1 Bottle (207ml)
  • Amount per serving Calories 80
  • % Daily Value*
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g
  • Cholesterol 10mg 3%
  • Sodium 105mg 5%
  • Total Carbohydrate 12g 4%
  • Dietary Fiber 5g 18%
  • Total Sugars 7g
  • Incl. 0g Added Sugars 0%
  • Protein 10g 20%
  • Vitamin D3.5mcg 15%
  • Calcium330mg 25%
  • Iron0mg 0%
  • Potassium400mg 8%

*Percent Daily Values are based on a 2,000 calorie diet.

According to the Dietary Guidelines for Americans (2020), there are critical nutrients to encourage (calcium, vitamin D, dietary fiber and potassium) and nutrients to limit (saturated fat, added sugar, sodium).

Nutrients to encourage

Excellent source of Calcium (25% DV)
Good source of Vitamin D (15% DV)

Nutrients to limit

Sodium (5% DV)
Saturated Fat (0% DV)
Added Sugar (0% DV)

Recipe
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RECIPES

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