As part of its commitment to bring health through delicious food to as many people as possible, Dannon® Light & Fit® Nonfat Yogurt is proud to announce its sponsorship of the American Diabetes Association’s Stop Diabetes® movement. Together, Dannon Light & Fit and the Association are committed to raising awareness about Diabetes and the importance of a healthy, balanced diet.
*Consult your Healthcare Professional to learn how Light & Fit Regular Nonfat Yogurt and Light & Fit Greek Nonfat Yogurt can be included as part of a balanced diet.
Enjoy Diabetes-Friendly recipes with Light & Fit Yogurt!
This delightful blend of eggs,
yogurt, vegetables and cheese will
help keep your taste buds satisfied.
Add a luscious twist to your
barbeque chicken and cole slaw
with a creamy yogurt sauce.
Mix up your side dish options
with this tasty slaw featuring a
zesty yogurt dressing.
Set aside time to plan your weekly meals. It may seem like a hassle at first, but having a plan (and writing your grocery list with it in mind) can help save you time, money, stress, and extra trips to the store.
Try to shop only from your grocery list. Choose a variety of colorful fruits and vegetables, whole grains, lean protein and low fat or non fat dairy.
Make healthy snack food easy to find in your kitchen. For example, when you get home from work or school, pre-portion your snack (or choose one that’s already portioned for you!) and put it where you can easily grab it when you get hungry.