Key Lime

GREEK FAT FREE YOGURT

NATURALLY & ARTIFICIALLY FLAVORED

Light + Fit Key Lime Nonfat Greek Yogurt
Light + Fit Key Lime Nonfat Greek Yogurt
Light + Fit Key Lime Nonfat Greek Yogurt
5.3 OZ

Available Sizes

5.3 OZ

Ready for a bright and delicious staycation? With the creamy and just-tart-enough taste of key lime flavor combined with 80 calories and 12g of protein per 5.3 oz serving, you can always take a much-needed break from it all.

Ready for a bright and delicious staycation? With the creamy and just-tart-enough taste of key lime flavor combined with 60 calories and 9g of protein per 4 oz serving, you can always take a much-needed break from it all. Limited availability.

Per 5.3 oz serving:

Per 4 oz serving:

CALORIES
PROTEIN
FAT
Gluten Free

INGREDIENTS Plus_Sign_Off

Cultured Non Fat Milk, Water, Fructose, Less Than 1%: Lime Juice, Beta Carotene (For Color), Natural & Artificial Flavors, Modified Food Starch, Pectin, Acesulfame Potassium, Sucralose, Malic Acid, Blue 1, Potassium Sorbate (To Maintain Freshness), Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.

At least 50% less fat than average flavored Greek yogurt
Light & Fit: 80 calories, 0g fat
Average flavored Greek yogurt: 110 calories, 1g fat per 5.3 oz serving

Cultured Non Fat Milk, Water, Fructose, Less Than 1%: Lime Juice, Beta Carotene (For Color), Natural & Artificial Flavors, Modified Food Starch, Pectin, Acesulfame Potassium, Sucralose, Malic Acid, Blue 1, Potassium Sorbate (To Maintain Freshness), Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.

At least 50% less fat than average flavored Greek yogurt
Light & Fit: 60 calories, 0g fat
Average flavored Greek yogurt: 80 calories, 1g fat per 4 oz serving

NUTRITIONAL FACTS Plus_Sign_Off
  • Serving size 1 Container (150g)
  • Amount per serving Calories 80
  • % Daily Value*
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g
  • Cholesterol 10mg 3%
  • Sodium45mg 2%
  • Total Carbohydrate 9g 3%
  • Dietary Fiber 0g 0%
  • Total Sugars 8g
  • Incl. 3g Added Sugars 6%
  • Protein 12g 24%
  • Vitamin D0mcg 0%
  • Calcium140mg 10%
  • Iron0mg 0%
  • Potassium140mg 4%

*Percent Daily Values are based on a 2,000 calorie diet.

According to the Dietary Guidelines for Americans (2020), there are critical nutrients to encourage (calcium, vitamin D, dietary fiber and potassium) and nutrients to limit (saturated fat, added sugar, sodium).

Nutrients to encourage

Good source of Calcium (10% DV)

Nutrients to limit

Added Sugar (6% DV)
Sodium (2% DV)
Saturated Fat (0% DV)

YOGURT AND TYPE 2 DIABETES

Eating yogurt regularly, at least 2 cups
(3 servings) per week, may reduce the risk of type 2 diabetes according to limited scientific evidence.

Recipe
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