Pumpkin Pie + Caramel Apple Pie

GREEK FAT FREE YOGURT

NATURALLY & ARTIFICIALLY FLAVORED

Light + Fit Pumpkin Pie + Caramel Apple Pie Greek Yogurt 4 Pack

Available Sizes

Peak autumnal vibes in one delicious package. Enjoy the fierce flavors of Pumpkin Pie Greek Yogurt or Caramel Apple Pie Greek Yogurt in one delicious pack. Because you're allowed to have more than one favorite.

Per 5.3 oz serving:

CALORIES
PROTEIN
FAT
Gluten Free

INGREDIENTS Plus_Sign_Off

CULTURED NON FAT MILK, WATER, FRUCTOSE, MODIFIED FOOD STARCH, LESS THAN 1%: CINNAMON, NATURAL & ARTIFICIAL FLAVORS, TURMERIC & BLACK CARROT JUICE (FOR COLOR), ACESULFAME POTASSIUM, SUCRALOSE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YOGURT CULTURES L. Bulgaricus & S. Thermophilus.

At least 50% less fat than average flavored Greek yogurt
Light & Fit: 80 calories, 0g fat
Average flavored Greek yogurt: 110 calories, 1g fat per 5.3 oz serving

CULTURED NON FAT MILK, WATER, APPLES, FRUCTOSE, LESS THAN 1%: CINNAMON, NATURAL & ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, CARRAGEENAN, SUCRALOSE, MALIC ACID, ACESULFAME POTASSIUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YOGURT CULTURES L. Bulgaricus & S. Thermophilus.

At least 50% less fat than average flavored Greek yogurt
Light & Fit: 80 calories, 0g fat
Average flavored Greek yogurt: 110 calories, 1g fat per 5.3 oz serving

NUTRITIONAL FACTS Plus_Sign_Off
  • Serving size 1 Container (150g)
  • Amount per serving Calories 80
  • % Daily Value*
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g
  • Cholesterol10mg 3%
  • Sodium45mg 2%
  • Total Carbohydrate 8g 3%
  • Dietary Fiber 0g 0%
  • Total Sugars 7g
  • Incl. 2g Added Sugars 4%
  • Protein 12g 24%
  • Vitamin D0mcg 0%
  • Calcium140mg 10%
  • Iron0mg 0%
  • Potassium140mg 2%

*Percent Daily Values are based on a 2,000 calorie diet.

According to the Dietary Guidelines for Americans (2020), there are critical nutrients to encourage (calcium, vitamin D, dietary fiber and potassium) and nutrients to limit (saturated fat, added sugar, sodium).

Nutrients to encourage

Good source of Calcium (10% DV)

Nutrients to limit

Added Sugar (4% DV)
Sodium (2% DV)
Saturated Fat (0% DV)

YOGURT AND TYPE 2 DIABETES

Eating yogurt regularly, at least 2 cups
(3 servings) per week, may reduce the risk of type 2 diabetes according to limited scientific evidence.

Recipe
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