The OG that started it all. Light + Fit. Fierce flavor, 70 calories and 5g of protein per 5.3 oz serving.
Per 5.3 oz serving:
CALORIES
PROTEIN
FAT
gluten free
Yogurt and Type 2 Diabetes: Eating yogurt regularly, at least 2 cups (3 servings) per week, may reduce the risk of type 2 diabetes according to limited scientific evidence.