Blueberry

FAT FREE YOGURT

NATURALLY & ARTIFICIALLY FLAVORED

Light + Fit Blueberry Nonfat Yogurt

Available Sizes

We all have a go-to when we need it the most. An irresistible cup of fat free yogurt with the craveworthy taste of blueberry flavor and 70 calories per 5.3oz serving is always the right answer.

Per 5.3 oz serving:

CALORIES
PROTEIN
FAT
Gluten Free

NUTRITIONAL FACTS Plus_Sign_Off
  • Serving size 1 Container (150g)
  • Amount per serving Calories 70
  • % Daily Value*
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g
  • Cholesterol< 5mg 1%
  • Sodium75mg 3%
  • Total Carbohydrate 13g 5%
  • Dietary Fiber 0g 0%
  • Total Sugars 8g
  • Incl. 3g Added Sugars 6%
  • Protein 5g 10%
  • Vitamin D0mcg 0%
  • Calcium160mg 10%
  • Iron0mg 0%
  • Potassium210mg 4%

*Percent Daily Values are based on a 2,000 calorie diet.

INGREDIENTS Plus_Sign_Off

Cultured Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Blueberries, Less Than 1%: Natural And Artificial Flavors, Kosher Gelatin, Fruit And Vegetable Juice (For Color), Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Yogurt Cultures L. Bulgaricus & S. Thermophilus.

At least 50% less fat than average flavored non-Greek yogurt
Light & Fit: 70 calories, 0g fat
Average flavored non-Greek yogurt: 130 calories, 2.5g fat per 5.3 oz

YOGURT AND TYPE 2 DIABETES

Eating yogurt regularly, at least 2 cups
(3 servings) per week, may reduce the risk of type 2 diabetes according to limited scientific evidence.

Recipe
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